In a society that is often focused on material things, it’s easy to justify spending that improves our attractiveness. We have a natural incentive to care about what we look like: physical appearance is emphasized as the end-all be-all virtually everywhere we get our media. We buy gym memberships to look a certain way, as though mirroring the physical perfection we see in the media will magically make us happy. Going to the gym is … Continue reading 5 Long-Term Benefits of Therapy