5 Long-Term Benefits of Therapy

Thank you to Anne Floyd and Rob Winkler and  for authoring this article! It speaks to the value of Mental Fitness and how to Nurture your Mental Health. In a society that is often focused on material things, it’s easy to justify spending that improves our attractiveness. We have a natural incentive to care about what we look like: physical appearance is emphasized as the end-all be-all virtually everywhere we get our media. We buy … Continue reading 5 Long-Term Benefits of Therapy