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Therapeutic Approaches

Individual Therapy

Individual therapy services are one on one sessions specifically tailored to meet your unique needs.

Family Therapy

When a family system gets stuck in reactivity and automatic ways of thinking and doing, it becomes hard to adjust to change, and growth seems impossible.

Couples Counseling

By definition “couples” implies that the work is about the relationship between you and your significant other.

Art Therapy

Art Therapy is a form of psychotherapy involving the encouragement of free self-expression through the use of art media such as painting, drawing, sculpture or use of mixed media and other materials.

Play Therapy

Play, the natural mode of expression for children, is used each day to express emotions, thoughts, and experiences.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.