
Change Your Mind.

Change Your Mind.
Our mission is to promote mental fitness and empower individuals through compassionate care, innovative treatment and community support.
We strive to create a safe and inclusive environment where every person can achieve their fullest potential, fostering resilience and hope for a healthier tomorrow.
Give us a call today at 763-544-1006 for a free, confidential 20-minute phone consultation. We look forward to speaking with you.

Two Twin Cities Locations
Golden Valley:
8401 Wayzata Blvd., Suite 150,
Golden Valley, MN 55426
763-544-1006
Chaska:
1107 Hazeltine Blvd, Suite 121,
Chaska, MN 55318
952-361-3360

David Hoy's New Book: Mental Fitness for Tweens and Teens Available for Order Now!
Seriously folks, our kids are in crisis!
They are more lonely, mentally ill, and prone to self-harm and suicide than ever in our history. Researchers estimate they are three years behind socially and emotionally and not prepared to take on the rigors of high school and life beyond. The best way to ensure your child will thrive is to get ahead of the game and parent for mental fitness. In this book, Dr. Hoy shares his mental fitness framework developed from research and decades of experience working with families and children.
Parents, this is a call to action!
Families come in all shapes and sizes. We are dedicated to helping yours.
Our therapists provide support in many areas including:
- Mental & Emotional Well-being – Anxiety, depression, stress, trauma, self-esteem, and mood disorders.
- Relationships & Social Life – Romantic relationships, family dynamics, friendships, communication, and boundaries.
- Work, Career & Productivity – Job stress, burnout, career transitions, workplace conflicts, and time management.
- Personal Growth & Life Transitions – Self-discovery, confidence, resilience, major life changes, and finding purpose.
- Health & Lifestyle Management – Coping with chronic illness, pain, addiction, habits, and overall well-being.
- Grief, Loss & Coping Skills – Navigating loss, breakups, and learning stress management techniques.

We're hiring!
Apply now to join our team of dedicated staff!
(We have Internships too!)
We at David Hoy and Associates stand firmly with all marginalized groups, providing a safe, inclusive, and compassionate space for healing and growth. Our commitment is to uplift voices that have been historically silenced, offering trauma-informed care that respects the diverse experiences of our clients. We embrace every individual’s identity, background, and story, ensuring that no one feels unseen or unheard in their journey towards well-being.
We continue to advocate for justice, equality, and healing for all.